Emma Coppola and Food as Medicine: Using Research for Resources

1 in 5 Minnesotans are food insecure (Second Harvest Heartland, 2025). At ICA, we strive to provide the best options for every lifestyle and dietary restrictions: gluten free, halal, plant-based options, and more. When it comes to food insecurity, using food as medicine might not be a client’s top priority. ICA’s Food Logistics team and Emma Coppola are implementing ways to make it easier for clients to prioritize their wellbeing through our food markets.

Coppola, a first year Master’s student studying Public Health and Nutrition at the University of Minnesota, is an intern working with the food logistics team at ICA. She has worked alongside Kristin Lundgren, Director of Operations and Client Services, and Katie Born, Dietetic Technician and Food Safety & Quality Lead to research and develop new strategies for food choices on the shopping floor. Through this relationship, they’ve created a Food as Medicine project where they conducted a survey with clients who willingly participated and offered incentives for participants to join a focus group.

“People stated they were comfortable cooking and finding recipes. They’re looking for better quality food, variety, and whole foods,” Coppola said. These are the most expensive options at a grocery store. Food prices in February 2026 were 3.1 percent higher than in February 2025 (U.S. Department of Agriculture, 2026). ICA recognizes this need for fresh produce and quality meat cuts. “It can add up quick” Coppola mentions when discussing the rise of produce costs. “ICA is an amazing resource. What I’m trying to do is hear their voices through storytelling so we can make sustainable swaps for both ICA and the clients.”

With Coppola’s research and Born’s background and guidance, they want to add direct chronic disease resources to the intake process for clients to use. With monthly meetings to track progress on Coppola’s Food as Medicine research, she wants to prioritize client feedback.

When asked, what’s one thing you want people to know about health and nutrition, Coppola said: “Being able to advocate and give yourself a voice. Tell yourself that you are allowed to reach out to these resources that I know I have.” She uses the same sentiment through her Food as Medicine research at ICA. When given the proper resources, people are more willing to reach out and ask for support.

If you’re dealing with food insecurity, you are not alone. Make a food appointment at ICA and speak to our Dietetic Technician, Katie Born, for resources on what food choices might be the best fit for you.